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Trudi Cassin's avatar

Yesterday I had melt down (overwhelm coming for while), and hopped in car and drove to bush land area (normally walk but no energy) to connect with trees (odd I know but helped) and cry. I rarely share anything personal but reading your post today really connected with me and your story is a reminder that letting down the barriers actually helps yourself and others (one step at a time). Thank you.

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Alicia's avatar

Beautiful my dear friend, I felt every word. Definitely some ‘me too’ moments. Thankyou for sharing so eloquently x

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Mandy Mercuri's avatar

Me too. We are here with you. Xx

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